Episode 3 of "Living Healthy" features the Durham County Cooperative Extension Briggs Avenue Community Garden, how what you drink affects your diet, strategies for achieving your physical activity goals, best ways to take care of your feet to avoid complications, how to live healthy with type 2 diabetes and how to figure out what is a diabetes myth.

Watch the full 30 minute episode below. 

Or you can watch each segment separately below.

Resources Seen on Episode 3

Community Partners	Physical Activty	Nutrition
Durham County Cooperative Extension Briggs Avenue Community Garden Blog	CDC Physical Activity Goal Setting NIA Physical Activity Goal Setting
Wellness	Living with Diabetes	Diabetes Myths
		Diabetes Self Management Classes