Episode 1

Episode 1

Episode 1 of "Living Healthy" gives you great information on the background of the Durham Diabetes Coalition, how to cook a healthy meal full of flavor without sacrificing taste, diabetes management guidelines you can use, and how to figure out what is a diabetes myth.

Watch the full 30 minute episode below.

You can also watch each segment separately below.

Resources Seen on Episode 1 

Physical Activity Cooking Healthy Eye Care

CDC Physical Activity

Durham Parks and Recreation

American Diabetes Association

Broccoli and Baked Tilapia Recipes 

 

  

Fresh Start Classes- Smoking Cessation

  

Durham Diabetes Coalition Introduction Living with Diabetes Diabetes Myths